26th August

All quiet. Few runners who were charming and stopped for a chat. Sadly rather a lot of rubbish in the thickets behind the bench 

Pulled most of it into a pile . Still more behind a fallen trees. Didn't have a big enough bag so could only remove a little.  Will try to return later today with bag and gloves! Think I spotted a syringe further over. Will leave that for someone who has right kit.